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Let $A,B$ be two $n\times n$ matrices. Find a lower bound of the $p$-th Schatten norm $\|(A-B)(A-B)^\ast\|_{S_{p/2}}^{1/2}$ in terms of Schatten norm of $\|(AA^*+BB^*)\|_{S_q}$ for any relation ...

I am trying to prove or disprove the following inequality. $$ ||P(A)||_2\leq 2 \max_{\alpha\in W(A)}| P(\alpha)|,$$ where $P(\cdot)$ is a complex polynomial, $A\in \mathbb{C}^{n\times n}$ and $W(A)...