Given a compact connected Riemannian $2$-manifold $M$ with positive curvature (thus by Gauß-Bonnet, $M$ is diffeomorphic to a 2-sphere) and diameter 1, what is the supremum (as $M$ varies over all such manifolds) of the average distance of two random points on $M$, i. e. the expectation value of the distance between two indepenently chosen randomly chosen points (distributed according to the volume form on $M$)?
A simple symmetry argument shows that this average distance is $\frac{1}{2}$ when $M$ is $S^2$ with its uniform metric. But is there any way to do better?