If $u : \mathbb{T}^3 \to \mathbb{R}$ is a smooth function on the $3$-dimensional torus $\mathbb{T}^3$, I wonder it is possible to reverse the Sobolev interpolation inequality in the sense that
\begin{equation} \lVert u \rVert_2 \lVert \Delta u \rVert_2 \leq C\lVert \nabla u \rVert_2^2 \end{equation} for some constant $C>0$ independent of $u$. Here $\lVert \cdot \rVert_2$ is the usual $L^2$ norm with respect to the Lebesgue measure.
Could anyone please help me?