Let $H$ be a Hilbert space, and let $A$ be a contraction (bounded linear operator of norm $\leq 1$) on $H$. I heard in a recent talk that there is a (apparently famous) result due to Sz-Nagy which roughly states that there exists a Hilbert space $\tilde{H}$ containing $H$ as a subspace and a unitary operator $U: \tilde{H} \to \tilde{H}$ such that $T = U|_{H}$. There also seems to be an explicit formula for the dilation due to Julia-Halmos.
I am trying to get some perspective on this result; in particular, I would be very happy to learn some non-trivial applications or consequences of this result. I apologize for the soft question.