Can we compute the Gromov-Hausdorff distance $d(\mathbb{S}_n,\mathbb{S}_m)$ for two different spheres $\mathbb{S}_n$ and $\mathbb{S}_m$, $m\neq n$? We consider the spheres with the metrics induced by the embedding $\mathbb{S}_n \to \mathbb{R}^{n+1}$.
For $n=2$, $m=3$, this is evaluating $$d(\mathbb{S}_2,\mathbb{S}_3)=\inf_{M,f,g}d_{M}(\mathbb{S}_2,\mathbb{S}_3)$$ where $M$ ranges over all possible metric spaces and $f:\mathbb{S}_2\to M$ and $g:\mathbb{S}_3\to M$ range over all possible distance-preserving embeddings. As an upper bound, $d(\mathbb{S}_2,\mathbb{S}_3)\leq \sqrt{2}$.
More generally for $0 \leq n \leq m$, $$d(\mathbb{S}_n,\mathbb{S}_m)\leq d(point,S_n)+d(point,S_m)\leq 2$$ But I find it difficult to control the lower bound with the inf over all possible metric spaces $M$.
I conjecture that for all $0 \leq n \leq m$: $$d(\mathbb{S}_n,\mathbb{S}_m)\geq \lambda_{m,n}\frac{m-n}{m}, \text{ where } \liminf_{m,n\to \infty}\lambda_{m,n}>0$$
I only know the Gromov-Hausdorff theory from Petersen's Riemannian Geometry, which does not give enough information to compute this distance. I will appreciate any pointers.