(cross-post from stack exchange after not receiving any answers)
I'm wondering the following: if we have a finite-index subgroup $H\subset G$, and a cocycle $[c]\in H^1(H,\mathbb{Z})$, is there any way to get an explicit cochain representing its image under the isomorphism $H^1(H,\mathbb{Z})\to H^1(G, \hom(G/H,\mathbb{Z}))$? Maybe if we pick an explicit set of representatives for $G/H$ there's some canonical choice?
Something similar was asked previously here, but didn't receive an answer, and the given reference to Neukirch didn't explain how "picking a transversal" worked.