Serre proved, that for (allmost) all $n,m\in\mathbb{N}$ the homotopy groups $\pi_n(\mathbb{S}^m)$ are finite, so - using simplicial approximation - for $n, m$ fixed there is a finite cell decomposition $\Sigma^n$ of $\mathbb{S}^n$ such that all maps $f:\mathbb{S}^n\rightarrow\mathbb{S}^m$ can be represented (up to homotopy) by a simplicial map $\mathfrak{f}:\Sigma^n\rightarrow \mathfrak{X}^m$ for any given (probably easy) simplicial structure $\mathfrak{X}^m$ on $\mathbb{S}^n$.
Are there any known bounds on the size of such a simplicial decomposition and can these be used to gain information about the $\pi_n(\mathbb{S}^m)$?
Note, that this is a duplicate of https://math.stackexchange.com/questions/2884130/how-many-cells-do-we-need-in-mathbbsn-to-induce-pi-n-mathbbsm, where I was adviced to post this question here.