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mathoverflow.net/users/112259/chuaks this sequence of totally real generalised golden ratios also more than answers my question and is very elegant. Is there any literature on this sequence that you can point me to. I would have ticked your answer as the answer had Henri Cohen not answered first, and it seems I cannot tick two answers. Strictly, Cohen's answer is a complete answer to what I asked but the advantage of your sequence is that as the desired length of sequence is increased so the sequence can be extended. This potentially has useful applications.
@BenjaminSteinberg It seems that Stefan Waner is assuming $G$ is a compact Lie group in the paper you put forward which gives me some reservations about this being the right reference. This does certainly address the case $G$ is finite!
@AGenevois yes that is right: an explicit example of a non-Haken hyprbolic closed 3-manifold would answer my question. So a natural question arises: is the Seifert--Weber dodecahedral space Haken.