A pointed, $n$-connected space $X$ admits a CW structure using just $n$-connected spheres, so $X$ is an iterated homotopy colimit of $n$-connected spheres (i.e. you start with spheres and keep taking colimits, and eventually get whatever you want). On the other hand, if we take a pointed simplicial set $X_\bullet$ representing a given homotopy type $X$, the identity $X \simeq |X_\bullet|$ expresses $X$ as a bona fide, 1-step homotopy colimit of wedge powers of $S^0$ (i.e. it gives a single diagram, whose values are wedge sums of $S^0$'s, whose homotopy colimit is $X$).
Question: Let $X$ be an $n$-connected pointed space. Then is $X$ a homotopy colimit of wedges of $n$-connected spheres?
I think it's reasonable to hope the answer is yes -- possibly after assuming everything is simply-connected.
Notes:
Any homotopy colimit can be consolidated into a geometric realization at the cost of introducing some more wedges. So it's equivalent to ask whether $X$ is the geometric realization of a simplicial object whose values are wedges of $n$-connected spheres.
One approach I've considered is to take an $n$-reduced simplicial model of $X$, and maybe use this to express $X$ as a colimit of $\Delta[m] / sk_n \Delta[m]$'s (these skeleta are always wedges of spheres). But I'm not sure how to ensure that the resulting geometric realization is really a homotopy colimit.
Clearly if $X$ is an $n$-fold suspension space the answer is yes.
I'd be happy to know the answer "up to retract" -- i.e. to know whether every $n$-connected $X$ is a retract of a homotopy colimit of $n$-connected spheres.
I'm also happy to assume that $X$ is finite.
Everything here is pointed -- all maps / homotopies should be pointed, and all homotopy colimits are meant in the pointed sense.