I've been studying the article of Bjorner entitled "Homology and shellability of matroid complexes". At a certain point he states an exercise that says:
Let $\Delta$ be a shellable simplicial complex and $h_i$ be the coefficients of the $h$-vector of $\Delta$. Prove that, for each $i\geq 1$, $h_i\geq 2$ implies $h_{i-1}\geq 2$.
I was able to prove that if $h_i\geq 1$ then $h_{i-1}\geq 1$ using a standard result that says that for each facet $F$ (different of the first) and its restriction $\mathscr{R}(F)$ induced by the shelling order, it holds that $\mathscr{R}(F) = \mathscr{R}(G)\cup \{x\}$ for another facet $G$.
This result seems to be well-known, but I'm not being able to prove it. I've put in MSE and included a bounty there but nobody answered so far.