After seeing this question $L_2$ bounds for $\zeta(1/2 + it)$ and a related integral i became curious if/how the approach in the answer by reuns can be applied to evaluate
$$I_{a,b}=\int_{-\infty}^{\infty} \frac{\zeta(1/2 + it)}{(t-a)^2 + b^2} \mathrm{d}t$$
where $\zeta$ denotes the Riemann zeta function, $a$ and $b$ are constants. ?
For learning's sake, any other method for performing this integeral would be most welcome.