This is a soft question.
I am currently learning higher category theory in the context of stable homotopy theory and find many concepts more intuitive now that I have taken a basic course in algebraic topology and homotopy theory.
Constructions in higher category theory are strongly tied to ideas in homotopy theory. I have heard various different opinions on whether one should have a very solid background in homotopy theory before learning higher category theory.
Question: How much homotopy theory would you recommend to learn before learning higher category theory and what branches (rational, (un-)stable, equivariant,...) in particular?