$\newcommand\R{\mathbb R}\newcommand{\al}{\alpha}$If a function $h\colon\R\to\R$ is monotonic and does not change sign on an interval $[a,b]$, then it is easy to see (make a picture) that for all real $s$ 
\begin{equation*}
	\Big|\int_{[a,b]}h(u)\sin(u+s)\,du\Big|\le3\sup_{c\in\R}\int_{[a,b]\cap[c,c+\pi]}|h(u)|\,du,
\end{equation*}
whence 
\begin{equation*}
	\Big|\int_{[a,b]}h(u)e^{iu}\,du\Big|\le6\sup_{c\in\R}\int_{[a,b]\cap[c,c+\pi]}|h(u)|\,du. 
\end{equation*}
Since $x^\al/F'(x)$ is monotonic in $x\in[1,T]$, $F'$ cannot change its (nonzero) sign on $[1,T]$. Making now the substitution $u=F(x)$, letting here  
\begin{equation*}
	h(u):=\frac{g(u)^\al}{F'(g(u))} \text{ with } g:=F^{-1},  
\end{equation*} 
and then making the inverse substitution $x=g(u)$, we get 
\begin{equation*}
\begin{aligned}
	I_\al(T)=
	&\Big|\int_{F([1,T])}h(u)e^{iu}\,du\Big| \\
	&\le6\sup_{c\in\R}\int_{F([1,T])\cap[c,c+\pi]}|h(u)|\,du \\ 
	&=6\sup_{c\in\R}\int_{[1,T]\cap g([c,c+\pi])}x^\al\,dx. 
\end{aligned}
\tag{1}
\end{equation*}

Recall that $F'$ cannot change its (nonzero) sign on $[1,T]$. 

If $F'>0$ on $[1,T]$, then for any $x,y$ in $[1,T]$ such that $x\le y$ 
\begin{equation*}
	|F(y)-F(x)|=F(y)-F(x)\ge\frac{(y-x)^2}{2T}, 
\end{equation*}
since $F''\ge1/T$ and $F'>0$. So, 
\begin{equation*}
	|g(c)-g(c+\pi)|\le\sqrt{2\pi T}, 
\end{equation*}
and hence, by (1), 
\begin{equation*}
	I_\al(T)
	\le6\int_0^{\sqrt{2\pi T}}x^\al\,dx
=	\frac C{1+\al}\, T^{(1+\al)/2},
\end{equation*}
whence $C$ is a universal positive real constant. The latter bound is indeed an improvement of the corresponding bound in your post.