Let $\mathcal{M}$ be a smooth hypersurface in $\mathbb{R}^{n}$ with affine metric $h$ and affine volume measure $d\mu_{h}$. If
$$\int_{\mathcal{M}}|\nabla f|^2_{h}d\mu_{h}$$ is small what can I say about $f~$? Sort of Sobolev type inequalities?
Here $|.|_{h}^2$ denotes  the norm with respect to $h$.