**Problem:** Given a random isotropic unit vector in $\mathbb{R}^p$ for $p\ge2$, we are trying to compute (preferably exactly, otherwise to upper bound): $$\mathbb{E}_{\mathbf{w}\sim\mathcal{S}^{p-1}}\!\left[{w_{1}}^{\!4}\,{w_{2}}^{\!4}\right]\,.$$ Any help would be greatly appreciated! ---- **A related expectation we have already derived:** Using an [answer](https://mathoverflow.net/a/449362/100796) to another question, we were able to compute $\mathbb{E}_{\mathbf{w}\sim\mathcal{S}^{p-1}}\!\left[{w_{1}}^{\!2}\,{w_{2}}^{\!2}\right]$ as follows: \begin{align}1 &=\mathbb{E} \left(\sum_{i=1}^p w_i^2\right)^2= p(p-1)\cdot {\mathbb{E}_{\mathbf{w}\sim\mathcal{S}^{p-1}}\!\left[{w_{1}}^{\!2}\,{w_{2}}^{\!2}\right]}+p\cdot \mathbb{E} w_1^4 \\ {\mathbb{E}_{\mathbf{w}\sim\mathcal{S}^{p-1}}\!\left[{w_{1}}^{\!2}\,{w_{2}}^{\!2}\right]} & =\frac{1-p\cdot \mathbb{E} w_1^4}{p(p-1)}\stackrel{(*)}{=} \frac{1}{p\left(p+2\right)}\,,\end{align} where to show $(*)$ we notice that $w_{1}^{2}=\frac{X}{X+Y}$ where $X\sim\chi^{2}\left(1\right)=\Gamma\left(\frac{1}{2},\frac{1}{2}\right)$ and $Y\sim\chi^{2}\left(p-1\right)=\Gamma\left(\frac{p-1}{2},\frac{1}{2}\right)$, and conclude that $w_{1}^{2}=\frac{X}{X+Y}\sim B\left(\frac{1}{2},\frac{p-1}{2}\right)$ and $\mathbb{E}_{w_{1}}\left[w_{1}^{4}\right] =\text{Var}\left[w_{1}^{2}\right]+\left(\mathbb{E}_{w_{1}}\left[w_{1}^{2}\right]\right)^{2}=\dots=\frac{3}{p\left(p+2\right)}$.