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Sam Nead
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The answer to your first question is “no”. The first counter-examples appear in dimension four - for example the complex projective plane. There are many simply connected manifolds and that are not aspherical that will fit the bill.

Here is a somewhat wilder example. Suppose that $V$ is a genus two handlebody of dimension three. For example, $V$ can be obtained by embedding a “eye-glasses” graph in three-space and taking a small regular neighbourhood. Let $M$ be the double of $V$ across its boundary. That is, we take two copies of $V$ and glue via the identity on the boundary.

The universal cover of $M$ is a copy of the three-sphere, minus a Cantor set.

Finally, I don’t see any path to an answer to your second question.

Sam Nead
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