By Pick's Theorem, the area of a lattice polytope is related to the number $i$ of lattice points in the interior and the number $b$ of lattice points on the boundary, according to the formula:

$$A = i + \frac{b}{2} - 1$$

Note that if $b$ is odd, then the area must be equivalent to $1/2$ mod $1$.  This implies that any lattice triangle with integral area has at least one non-vertex point located on an edge.  That extra point can be used to subdivide the triangle into two smaller lattice triangles.

Concerning the splitting of even area triangles into triangles of area 1, I don't know any general results.

Hope this helps!