The sum is only convergent for $p>1/2$, so for $p=1/2$ you could regularize it by adding a small positive increment: $p=1/2+\epsilon$, $\epsilon>0$.
For $a\gg 1$ you can then approximate the sum by an integral, to arrive at
$$I_{a,p}=\int_0^\infty \frac{1}{(a+x^2)^p}dx=\frac{\sqrt{\pi a } \Gamma (p-1/2)}{2 a^p\Gamma (p)},\;\;\text{for}\;\;p>1/2.$$
This compares quite well with the sum
$$S_{a,p}=\sum_{n=0}^\infty\frac{1}{(a+n^2)^p}$$
as you can see from the plot where both $I_{a,p}$ (blue) and $S_{a,p}$ (orange) are plotted as a function of $a$ for $p=0.51$.
This is for $p=1/2+\epsilon$. For the larger values of $p$ you mention no regularization is needed.