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Connor Mooney
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Taking $r < \frac{1}{2C}$ should work. Indeed, if a circle of radius $r$ touches the graph of $f$ by below at two points, then the curvature $$\kappa(x) = \frac{f''(x)}{(1+f'(x))^{3/2}}$$ is larger than $-\frac{1}{r}$ at the touching points. Since $f$ lies above the circle, $\kappa \leq -\frac{1}{r}$ somewhere in between the touching points, hence $f'' \leq -\frac{1}{r}$ there. Semiconvexity completes the proof.

Connor Mooney
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