How to disjoint two cycles with zero intersection? Suppose that $M^n$ is a smooth connected orientable  manifold and $Z^k$ with $Z^{n-k}$ are two real cycles in $M^n$ with zero index of intersection $Z^k\cdot Z^{n-k}=0$ (these cycles are submanifolds if this helps). Is it true that the cycles can be replaced by homologous ones that do not intersect at all? 
PS. I would like to find a reference for this statement, if it exists, hence the bounty
 A: Edited:
If you require the $Z_i$ to be connected, then this is not true.
Consider $M = \mathbb{R}^2$ less three points (say $-1, 0, 1$), and let $Z_1$ be a loop around $-1$ and $0$, while $Z_2$ is a loop around 0 and 1. Then their index of intersection is 0, but  they cannot be replaced by cycles which do not intersect.
It is of course worth noting that $M$ is not compact in this case.
However, if the $Z_i$ are allowed to be disconnected, then the argument I just gave falls apart. Either of the $Z_i$ are homologous to a disjoint union of two circles around their respective centres, and so it is clear that they can be made to be disjoint.
A: Let $M$ be the union of two oriented circles. Let $\Gamma$ be the orientation class of $M$. Let $Z$ be the $0$-dimensional homology class represented by a positively oriented point in one of the circles and a negatively oriented point in the other circle (so $Z$ representes the class $<1,-1>\in H_0(M)\cong \mathbb{Z}\oplus \mathbb{Z}$). Then the intersection number of $\Gamma$ with $Z$ should be $0$, but $\Gamma$ and $Z$ can't be made disjoint. In fact, the basic property of a fundamental class of a compact manifold is that it's supported at every point.
A: I think that the answer is yes and that we don't really need the full Whitney's trick for this since being homologous is a much coarser relation than being isotopic, which is what Whitney's trick gives. So, rather than using the full trick, one can use just a half of it.
Let $M$ be an oriented connected smooth manifold, and let $Z_1,Z_2$ be oriented pseudo-manifolds representing two cohomology classes (recall that a pseudo-manifold is a stratified space that has no codimension 1 strata and such that each connected component is the closure of a single connected codimension 0 stratum; any homology class can be represented by a pseudo-manifold). Assume $\dim Z_2\geq 1$ [upd: and $\mathop{\mathrm{codim}}_M Z_2>1$; this assumption excludes the cases when one of the cycles is 0-dimensional and the other is of the maximal dimension, in which case the statement we're after is clearly true, and when $\dim Z_1=\dim Z_2=1$; this case has to be considered separately].
First, let's make $Z_2$ connected by joining the connected components with tubes. [upd: as Bruno Martelli points out in the comments, some care is needed here. However, if we have a tube that induces the wrong orientations of one of the components it's supposed to connect, we can always twist the tube since we assume $\mathop{\mathrm{codim}}_M Z_2>1$.] While doing this we may introduce new intersection points, but after a small isotopy these will be all transversal and their signs will add up to 0. Second, take two intersection points $P,Q$ with opposite signs and join them with a non-self-intersecting path $\gamma\subset Z_2$ that does not pass through the singularities [upd: and through other intersecrtion points; some care is needed here as well when $\dim Z_2=1$: in this case we take $P$ and $Q$ to be neighbors on $Z_2$].
Now equip $M$ with a Riemannian metric and let's modify $Z_1$ by taking out two small balls around $P$ and $Q$ in $Z_1$ and inserting a thin tube $T$ instead where $T$ is obtained by exponentiating the sphere subbundle of $N_M Z_2|\gamma$ of sufficiently small radius. More precisely, some work is needed to identify the spheres in $N_MZ_2$ at $P$ and $Q$ with the boundaries of the balls, but this should be no problem.
The result will be homologous to $Z_1$: the fact that $P$ and $Q$ have different signs ensures that the small balls around them and the tube together form the boundary of the exponential of a a ball subbundle of $N_{M}Z_2|\gamma$. [I wish I could draw a picture here but don't know how to do that.] Notice that when $Z_1$ is a loop around $(0,0)$ and $(1,0)$ in $\mathbb{R}^2$ and $Z_2$ is a loop around $(-1,0)$ and $(0,0)$, as in Simon Rose's example, then this procedure cuts $Z_1$ into two loops, one around $(0,0)$, the other around $(1,0)$.
In this way one can eliminate every pair of intersection points with opposite signs. Notice that we haven't done anything to $Z_2$ in the process, apart from making it connected.
[upd: in the case when $M$ is a surface and $Z_1,Z_2$ are 1-dimensional, then one could try to adapt the above argument for possibly self-intersecting $Z_2$, but this would require some work. In a sense, this makes sense: if 4 dimensions are not enough to perform Whitney's trick, then it's not too surprising that 2 dimensions are not enough to perform half of it.]
