Computing H_2 from pi_1=Z and pi_2 (Related question: What part of the fundamental group is captured by the second homology group?)
Suppose I have a path-connected space $X$ for which $\pi_1(X)=\mathbb{Z}$. Suppose I know $\pi_2(X)$ as a $\pi_1(X)$-module, and I want to compute $H_2(X)=H_2(X;\mathbb{Z})$.
Claim: $H_2(X)$ is isomorphic to the largest quotient of $\pi_2(X)$ on which $\pi_1(X)$ acts trivially (ie the group of coinvariants).
One can prove this by passing to universal covers (assuming $X$ is locally path-connected, blah, blah, blah). The Cartan-Leray spectral sequence of the regular cover $\tilde{X}\to X$ degenerates at the $E_2$ page (since $K(\mathbb{Z},1)$ is a circle) and it follows that $$H_2(X)\cong H_0(\mathbb{Z};H_2(\tilde{X}))\cong H_0(\mathbb{Z};\pi_2(\tilde{X}))\cong H_0(\mathbb{Z};\pi_2(X)).$$
This tells me the answer, but teaches me nothing.
Question: Is there a more elementary proof of this fact? (I am prepared to accept that "elementary" might still involve Postnikov towers, obstruction theory, etc)
Edit: Many thanks for all the helpful answers, I wasn't expecting four alternatives! A remark and a question:


*

*This is true with an arbitrary free group replacing $\mathbb{Z}$, and

*it seems to be well known. Has anyone seen it written down anywhere?

 A: Here's one way. Suppose first that one has a Serre fibration $F\hookrightarrow E \to S^1$ with $F$ simply connected. Then $\pi_2(E)=\pi_2(F)$ by the exact sequence of homotopy groups, and $\pi_2(F)=H_2(F)$ by Hurewicz.
The map $H_2(F)\to H_2(E)$ is surjective, and its kernel is the image of $\mathrm{id}-\phi$, where $\phi$ is the action of the generator of $\pi_1(S^1)$ on $H_\ast(F)$. This is by the Wang exact sequence and the vanishing of $H_1(F)$. So $H_2(E)$ is isomorphic to $H_2(F)_{\pi_1(S^1)}$ (coinvariants) and hence to $\pi_2(E)_{\pi_1(E)}$.
If $X$ is (say) a path-connected CW complex with $\pi_1(X)=\mathbb{Z}$ then its universal cover is classified by a map $X\to B\mathbb{Z}=S^1$, and we can convert this by the usual procedure into a Serre fibration $F\hookrightarrow E \to S^1$. The mapping fibre, $F$, is simply connected, and $E$ is homotopy equivalent to $X$. Now apply the previous argument. 
A: How elementary? Here's as low tech as I can think of: Any element of $H_2(X)$ is represented by a map from a closed oriented surface    $F$ (any cycle can be replaced by a surface by gluing edges appropriately). Now homotop the 1-skeleton of $F$ into a circle in $X$ representing $\pi_1(X)=Z$. Since the surface relation is a commutator, the restriction to the 1-skeleton of $F$ is nullhomotopic. Hence a homotopy extension argument shows that the map $F\to X$ is homotopic to one which factors through $F/F^{(1)}\cong S^2$. Thus the map $[S^2,X]\to H_2(X)$ is onto. Now you just have to show that $[S^2,X]$ is the quotient of $\pi_2(X)$ by the $\pi_1(X)$ action. This is easy, depending on how you choose to understand this action. $\pi_2(X)\to [S^2,X]$ is onto because $X$ is path connected (and homotopy extension), and if two classes in $\pi_2(X)$ are freely homotopic the  free homotopy traces out a loop in $\pi_1(X)$, hence related by the action.
A: There is a cofibrant way of showing this, i.e. forgetting about coverings, Postnikov towers, fibrations, spectral sequences, etc. There are very nice and simple algebraic models for low-dimensional homotopy types. The simplest are crossed modules, which are group homomorphisms $$\partial\colon C_2\longrightarrow C_1$$ such that $C_1$ acts on the right of $C_2$ and the following two equations are satisfied:
$$\partial(x_2^{x_1})=x_1^{-1}x_2x_2, \qquad x_2^{\partial(y_2)}=y_2^{-1}x_2y_2.$$
Crossed modules can be regarded as non-abelian chain complexes $C_*$ concentrated in degrees $1$ and $2$. The subscript indicates the degree of each element. Notice that the first equation says that $\partial$ is $C_1$-equivariant if we let $C_1$ act on itself by conjugation.
The homology of $C_*$ is usually regarded as homotopy groups:
$$\pi_1C_*=C_1/\partial(C_2),\qquad \pi_2C_*=\ker\partial.$$
Notice that $\pi_1C_*$ acts on the right of $\pi_2C_*$.
The canonical example of a crossed module is the homomorphism
$$\partial \pi_2(X,Y)\longrightarrow \pi_1Y$$
associated to any pair of spaces $(X,Y)$. The fundamental crossed module of a connected CW-complex $X$ with $1$-skeleton $X^1$ is
$$\partial\colon\pi_2(X,X^1)\longrightarrow \pi_1X^1.$$
To any crossed module $C_*$ we can associate a two-step chain complex
$$\cdots\rightarrow 0\rightarrow C_2^{ab}\otimes_{\mathbb{Z}[C_1]}\mathbb{Z}\stackrel{\bar{\partial}}\longrightarrow C_1^{ab}\rightarrow 0\rightarrow \cdots$$
by abelianizing $C_1$ and $C_2$ and killing the action of $C_1$ on $C_2^{ab}$. If $C_*$ is the fundamental crossed module of $X$ then the homology of this chain complex is $H_1(X)$ and $H_2(X)$ in the corresponding degrees.
Now assume $\pi_1(X)\cong\mathbb{Z}$. Then the natural projection $C_1=\pi_1X^1\twoheadrightarrow \pi_1X\cong\mathbb{Z}$ has a section $i\colon \pi_1X\rightarrow \pi_1X^1$. This section gives rise to a homotopy equivalence of crossed modules:
$$\begin{array}{rcccl}
&\pi_2X&\stackrel{0}\longrightarrow&\pi_1X&\\\
{\text{inclusion}}&\downarrow&&\downarrow&\scriptstyle i\\\
&\pi_2(X,X^1)&\longrightarrow&\pi_1X^1&
\end{array}$$
In particular, the chain complexes associated to these two crossed modules are quasi-isomorphic. The chain complex of the upper crossed module, given by the trivial homomorphism $0\colon \pi_2X\rightarrow \pi_1X$, is simply 
$$\cdots\rightarrow 0\rightarrow \pi_2X\otimes_{\mathbb{Z}[\pi_1X]}\mathbb{Z}\stackrel{0}\longrightarrow (\pi_1X)^{ab}\rightarrow 0\rightarrow \cdots,$$
hence we recover the well-known isomorphism $(\pi_1X)^{ab}=H_1X$ and what we wanted to obtain $\pi_2X\otimes_{\mathbb{Z}[\pi_1X]}\mathbb{Z}=H_2X$.
