$\DeclareMathOperator{\Hom}{Hom}\newcommand{\amod}{\mathscr{A}\text{-}{\bf Mod}}\newcommand{\scrA}{\mathscr{A}}\newcommand{\scrE}{\mathscr{E}}\newcommand{\Ab}{\mathbf{Ab}}\DeclareMathOperator{\Lex}{\mathbf{Lex}}\DeclareMathOperator{\coker}{Coker}$I only know one proof of the embedding theorem—the expositions differ heavily in terminology but the approaches all are equivalent, as far as I can tell. I think the proof in Swan's book on K-theory makes the relation between the Freyd-Mitchell approach and Gabriel's approach pretty clear. Let me just say that there is no cheap way of getting the Freyd-Mitchell embedding theorem since there is a considerable amount of work you need to invest in order to get all the details straight. On the other hand, if you manage to feel comfortable with the details, you will have learned quite a good amount of standard tools of homological algebra, so I think it's well worth the effort.

Think of the category of functors $\scrA \to \Ab$ as $\scrA$-modules, that's why the notation $\amod$ is fairly common. The Yoneda embedding $A \mapsto \Hom(A,{-})$ even yields a fully faithful contravariant functor $y\colon \scrA\to\amod$.

The category $\amod$ inherits a bunch of nice properties of the category $\Ab$ of abelian groups:

- It is abelian.
- It is complete and cocomplete ((co-)limits can be computed pointwise on objects)
- The functors $\Hom(A,{-})$ are injective and $\prod_{A \in\scrA} \Hom{(A,{-})}$ is an injective cogenerator.
- Since there is an injective cogenerator, the category $\amod$ is well-powered.
- etc.

However, the Yoneda embedding is *not* exact: If $0 \to A' \to A \to A'' \to 0$ is a short exact sequence, we only have an exact sequence

$$0 \to \Hom(A',{-}) \to \Hom(A,{-}) \to \Hom(A'',{-})$$

in $\amod$.

It turns out that the functor $Q = \coker{(\Hom(A,{-}) \to \Hom(A'',{-}))}$ is “weakly effaceable”, so we would want it to be zero in order to get an exact functor. How can we achieve this? Well, just *force* them to be zero: say a morphism $f\colon F \to G$ in $\amod$ is an isomorphism if both its kernel and its cokernel are weakly effaceable. If this works then a weakly effaceable functor $E$ is isomorphic to zero because $E \to 0$ has $E$ as kernel. Now the full subcategory $\scrE$ of weakly effaceable functors is a Serre subcategory, so we may form the Gabriel quotient $\amod/\scrE$. By its construction, isomorphisms in the Gabriel quotient have precisely the description above.

On the other hand, the category $\Lex(\scrA,\Ab)$ of left exact functors $\scrA \to \Ab$ is abelian. This is far from obvious when you start from the definitions. However, $\Lex(\scrA,\Ab)$ sits comfortably inside the abelian category $\amod$. The inclusion has an *exact* left adjoint (!) (= “sheafification”), so again ${\bf Lex}({\scr A}, \Ab)$ inherits many useful properties from $\amod$. Moreover, the kernel of the left adjoint can be identified with the weakly effaceable functors, and that's why $\Lex{(\scrA, \Ab)} = \amod/\scrE$.

All this work shows that $A \mapsto \Hom{(A,{-})}$ is a fully faithful and *exact* embedding of $\scrA$ into ${\Lex}{(\scrA, \Ab)}$, so it remains to show that the latter can be embedded into a category of modules. This is well described in Weibel's or Swan's books, so I won't elaborate on that point and content myself by saying that you simply need to look at the endomorphism ring of an injective cogenerator.

As for references, I think you can't do much better than Freyd's book. Don't be too intimidated by Swan's exposition in his K-theory book. If you're really interested in understanding this proof, I think it's worth reading the two expositions (first Freyd, then Swan). There also is a proof in volume 2 of Borceux's Handbook of categorical algebra with a more “hands on” approach.

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