Is the following true? If yes, is there a simple way to show it?
Let $F:U \to \mathbb{R}^m$ be continuous, where $U$ is an open subset of $\mathbb{R}^n$. If $2 \leq m<n$, then there exists a fiber containing a non-trivial arc, i.e. there exist a non-constant continuous $\gamma:[0,1] \to U$ and $p \in \mathbb{R}^m$ such that $F(\gamma(t))=p$ for all $t \in [0,1]$.
EDIT Added the assumption $m \geq 2$.
I believe it is true and probably well-known in dimension theory, but this is outside my area of expertise. Note that it is true if $F$ is smooth by usual differential geometry machinery, e.g. constant rank theorem.