I suspect this is very elementary, but it is not stated anywhere. A Hodge structure of weight $k$ consists of a finite rank lattice $H_{\mathbb{Z}}$ together with a decomposition of its complexification $H : = H_{\mathbb{Z}} \otimes \mathbb{C}$, $$H = \bigoplus_{p+q=k} H^{p,q},$$ with $H^{p,q} = \overline{H^{p,q}}$. Set $F^p : = \bigoplus_{r \geq p} H^{r,k-r}$.
A blinear form $Q$ on $H$ polarizes $H$ if
$Q(u,v) = (-1)^k Q(v,u)$,
$Q(F^p, F^{k-p+1})=0$,
The Hermitian form $Q((\sqrt{-1})^{p-q} \cdot, \overline{\cdot})$ is positive definite.
Question: Can every Hodge structure be polarized?