I just read for the first time the definition of an internally approachable set, which says:
A set $N$ is internally approachable (I.A.) of length $\mu$ iff there is a sequence $(N_{\alpha} : \alpha < \mu)$ for which the following holds: $N=\bigcup_{\alpha< \mu} N_{\alpha}$ and for all $\beta < \mu$ $( N_{\alpha} : \alpha < \beta ) \in N$.
Now if $N \prec (H(\theta), \in, < )$ is I.A. of length $\mu$. Is it true that
(a) If $\alpha < \mu$ then $\alpha \in N$
(b) If $\alpha < \mu$ then $N_{\alpha} \in N$ ?
This is trivial if $N$ is transitive, and I'm quite sure that both (a) and (b) hold but I need a good argument.