The Johnson-Lindenstrauss lemma states that by randomly projecting a set of $p$ points in $\mathbb{R}^n$ into $\mathbb{R}^k$ with $k$ at least some multiple of $\log p$, distances are approximately preserved with high probability. That is, random projections can reduce the dimension dramatically without losing information about the distances between points. Recently I've been looking at two papers by Dasgupta which seem to run against the intuition of Johnson-Lindenstrauss.
Dasgupta's result is that if a Gaussian in $\mathbb{R}^n$ with bounded eccentricity (condition number of the covariance) is randomly projected into $\mathbb{R}^k$ then as long as $k\log k$ is at most some fraction of $n$, the projection will be approximately a spherical Gaussian (its eccentricity will be close to $1$) with high probability. That seems to say that even relatively modest reductions in dimension lose most of the distance information in a set of points sampled i.i.d. from an eccentric Gaussian.
I'm not doubting the correctness of Johnson-Lindenstrauss or Dasgupta's results. On a formal level they don't really clash: the former relates $k$ to $p$ and the latter relates $k$ to $n$. Yet there still seems to be a tension here.
Soft question: How can I reconcile Johnson-Lindenstrauss and Dasgupta's results with my [lack of] intuition about high dimensional geometry?
In high dimensions, a set of points sampled i.i.d. from a Gaussian concentrates around an ellipsoid. One resolution could be that perhaps exponentially many (in the dimension) points are required to capture the geometry of the entire ellipsoid in some sense, so that Johnson-Lindenstrauss only applies to a very sparse sample of such an ellipsoid and loses most of the geometry of the ellipsoid itself. Or in other words that we should never think of a sub-exponentially-sized set of points as capturing the shape of a high-dimensional Gaussian or ellipsoid.
Slightly less soft question: Is this what is going on?
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