Let $$U \mapsto U \otimes U^* \otimes U \otimes U^*$$ be a unitary representation of the unitary group $U(n)$ acting on the vector space $V$ (where $U^*$ is the complex conjugate of $U$). We can decompose $V$ into invariant subspaces in which the representation is irreducible. Let $P_i$'s be projectors onto invariant subspaces. I want to find these projectors explicitly and use them in a numerical calculation.
Is there any way to do this? like an algorithm for generating them numerically?