In the book Navier Stokes Equations by Constantin and Foias, the folloiwng argument is made:
Let $u_m$ converges weakly to $u$ in $L^2(0,T;V)$ where $$ V=\overline{\{f\in (C_0^\infty(\Omega))^n\mid \nabla\cdot f=0\}}^{H^1(\Omega)} $$ By extracting a subsequence, we may assume that $u_m(t_0)$ converges to $u(t_0)$ weakly in $V$ for all $t_0\in[0,T]\setminus E$ for some $E$ of Lebesgue measure $0$.
For what conditions on a Banach space $X$ does one have the following general result?
If $(u_m)$ converges weakly in $L^2(0,T;X)$ for some Banach space $X$, then it has a subsquence $u_{m_k}$ such that $u_{m_k}(t)$ converges weakly in $X$ for almost every $t\in[0,T]$.