I suspect the following is well-known, but don't know of a reference (and it is not close to the area I normally work in).
I have two sequences of matrices $Q_{1},\ldots,Q_{k}$ and $R_{1},\ldots,R_{k}$ in $\mathbb{R}^{n^{2}}$ and would like to bound $|| \prod_{i=1}^{k} Q_{i} - \prod_{i=1}^{k} R_{i} ||_{\mathrm{HS}}$ in terms of the $k$ numbers $|| Q_{i} - R_{i} ||_{\mathrm{HS}}$.
If we have $Q_{i}, R_{i} \in SO(n)$ for all $i$, it is easy to check that
$|| \prod_{i=1}^{k} Q_{i} - \prod_{i=1}^{k} R_{i} ||_{\mathrm{HS}} \leq \sum_{i=1}^{k} || Q_{i} - R_{i} ||_{\mathrm{HS}}$.
That isn't true more generally (e.g. if the matrices don't all have norm 1, this must appear in the upper bound), and I am looking for a standard reference for any similar fact (especially if it includes this bound as a special case).
I am particularly interested in:
$k$ large, $|| Q_{i} - R_{i} ||_{\mathrm{HS}}$ small.
The case where, for each $i$, either $Q_{i}, R_{i} \in SO(n)$ or $Q_{i}, R_{i}$ are in the associated Lie algebra and have the same (moderate) norm.