It is commonly known that we have a chain of embeddings
$$SU(4)\subset Spin(7)\subset SO(8)$$
(there is more than one possible $Spin(7)$, just take one).
Which is the explicit analog for the Lie Algebras embeddings? How may we describe the 21-dimensional space corresponding to $\mathfrak{so}(7)$ in
$$\mathfrak{su}(4)\subset \mathfrak{so}(7)\subset \mathfrak{so}(8)$$
according to their matrices?
And also,
How to characterise the image of a Cartan subalgebra of $\mathfrak{so}(7)$?
Any suggestion is welcome.