The Nash embedding theorem tells us that every smooth Riemannian m-manifold can be embedded in $R^n$ for, say, $n = m^2 + 5m + 3$ (edit: 14 is a better bound for compact 3 manifolds thanks @mme). What can we say in the special case of 3-manifolds? For example, can we always embed a 3-manifold in $R^7$? (I believe $R^5$ is the best you can do for 2-manifolds, so that would just be the pattern $n=2m+1$).
Is the bound any tighter if we have nice manifolds? Like asking the manifold to be compact? Or compact and constant curvature?