It is better to see this property if you stay with paralelogramsparallelograms and use the Cavalieri Principle. Here is page with an animation showing what I mean (clink on the link and accept).
There is also a demonstration of the first formula using triangles and again using only Cavalieri. I thinkThere was an animation "proof without words" for it in the site "art of problem solving" but I cancan't find it wait a secondanymore.