Let $D$ and $A$ be the number of defenders and attackers respectively killed during a roll. One quantity of interest is $\mathbb{E}(D-A)$.
According to the wikipedia pagewikipedia page, if the attacker rolls 3 dice and the defender rolls 1 dice we have $\mathbb{E}(D)=0.66$ and $\mathbb{E}(A)=0.34$. By linearity of expectation, $\mathbb{E}(D-A)=0.32.$
On the other hand, if the attacker rolls 3 dice and the defender rolls 2 dice we have $\mathbb{E}(D)=1.08$ and $\mathbb{E}(A)=0.92$. It is reasonable to normalize so that the expected number of death is one (to match the first case). In this case, $\mathbb{E}((D-A)/2)=0.08.$
So, clearly it is better to defend with two dice instead of one (in some sense four times better).