Each edge in $C$ can be categorized by the squares at its endpoints. An edge can have either two, one, or zero corners at its endpoints. In the terminology laid out in Nick Gill's answer, these would correspond to $RR$, $RL$ (or $LR$), and $LL$ edges respectively (also, $RR$ edges correspond to "support edges" in Chaikan et al's terminology).
The key fact of simple, orthogonal polygonslemma we will need is that if $C$ is a simple, orthogonal polygon then it has strictly more $RR$ edges than $LL$ edges. First, we'll take as given that there are strictly more $R$ corners than $L$ corners (again, as defined in Nick Gill's answer) in $C$. Let $rr$, $ll$, and $rl$ be the number of $RR$, $LL$, and $RL$ edges. We will now try to count the number of each type of corner via counting each edge. Each $RR$ edge we'll count as two $R$ corners, each $LL$ edge as two $L$ corners, and each $RL$ edge as one $R$ and one $L$ corner. Counting in this way, we end up counting each corner exactly twice. So, we have $2r = 2rr+rl$ and $2l = 2ll+rl$. Thus, $0 < 2r - 2l = 2rr - 2ll$ and hence there are strictly more $RR$ edges than $LL$ edges.