Your "trivial" examples all resulted from direct sum decompositions of the ring R$R$. By asking for examples without idempotents, you are asking for rings that do not have direct sum decompositions. In a noncommutative ring R$R$, the corresponding would be a ring that has no central idempotents. I can provide a noncommutative example that is "in-between," so that it has nontrivial idempotents, but no nontrivial central idempotents.
For an ideal J$J$ in a noncommutative (read: not-necessarily-commutative) ring R$R$, there is a way to reformulate when the right R$R$-module R/J$R/J$ is flat. In T.Y. Lam's Lectures on Modules and Rings, Proposition 4.14 implies that R/J$R/J$ is right flat if and only if, for every left ideal RL ⊆ R$_RL \subseteq R$0,
J ∩ L = JL.
$$ J \cap L = JL. $$ (Notice that this provides an alternative way to verify that for such J$J$, J2 = J$J^2 = J$.)
Now given a field k$k$ (or even a division ring!), let V$V$ be a (right) vector space of countably infinite dimension, and let R = Endk(V)$R = \operatorname{End}_k(V)$, acting on V$V$ from the left. This ring has many idempotents, corresponding to direct sum decompositions of V$V$. One can show that R$R$ has precisely three ideals, namely 0$0$, R$R$, and the ideal J$J$ consisting of endomorphisms of finite rank (see Exercises 3.15-3.16 of Lam's Exercises in Classical Ring Theory). In particular, R$R$ does not decompose as the direct sum of two nontrivial subrings. Let f$f$ be any finite-rank element of R$R$, and let p$p$ in R$R$ be a projection of V$V$ onto the image of f$f$. Certainly f = pf ∈ Jf$f = pf \in Jf$. This makes it easy to show that J$J$ satisfies J ∩ L = JL$J \cap L = JL$ for every left ideal L$L$ of R$R$, and it follows that R/J$R/J$ is flat.