The Knuth arrow notation is most often defined only on the natural numbers, but it seems that the central idea of it can be naturallyeasily extended to the ordinals, for example as follows:
$$\alpha\uparrow^0\beta=1$$$$\alpha\uparrow^0\beta=\alpha\beta$$ $$\alpha\uparrow^1\beta=\alpha^\beta$$$$\alpha\uparrow^\eta 0=1\qquad\text{for }\eta\geq 1$$ $$\alpha\uparrow^\eta\beta=\sup_{\eta'\lt\eta}[\alpha\uparrow^{\eta'}\sup_{\beta'\lt\beta}(\alpha\uparrow^\eta\beta')].$$$$\alpha\uparrow^\eta\beta=\sup_{\eta'\lt\eta}[\alpha\uparrow^{\eta'}\sup_{\beta'\lt\beta}(\alpha\uparrow^\eta\beta')]\qquad\text{otherwise}.$$
This definition simply replaces the use of $n-1$ and $b-1$ in the usual natural number definition of the Knuth arrowusual natural number definition of the Knuth arrow with a supremum over all smaller values, which allows the definition to work with limit ordinals, which have no immediate predecessor. On finite and successor values, this definition agrees with the standard formula. (I'm not sure if others have proposed a different transfinite extension of
Please note that there are other natural definitions, depending on how one treats the concept..limit stage. which will not be the same as this one.I can imagine alternative definitions For example, in the definition above, by $\alpha\beta$ I had intended that treatone should use the limit cases differentlynatural product, butrather than the common product, because this won't affectachieves some nicer properties. But others may want to do things differently, and the main conclusionresulting functions will differ.) Nevertheless, what I say below will apply to all the natural formulations of the arrow.
Using this definition, one can show by transfinite induction that if $\alpha, \beta$ and $\eta$ are countable ordinals, then $\alpha\uparrow^\eta\beta$ is also countable, because by the induction hypothesis, this will be a countable supremum of countable ordinals.
In particular, $\omega\uparrow^\omega\omega$ is a very large countable ordinal, and the anwer to your question is that it has cardinality $\aleph_0$.