How about Goodwillie Calculus? I'm not an expert in this field, but it seems to capture a lot of very deep ideas in stable homotopy theory and in category theory more generally. Here is a stub which includes some of the traditional concepts you can get back from Goodwillie Calculus: http://ncatlab.org/nlab/show/Goodwillie+calculus
Here are some lecture notes which go over the Goodwillie calculus and use it to derive the James splitting $\Sigma^\infty \Omega \Sigma X$ and the Snaith splittings of $\Sigma^\infty \Omega^n \Sigma^n X$ in a new way (this is an example of the "proof" the question is asking for): http://noether.uoregon.edu/~sadofsky/gctt/goodwillie.pdf
Finally, I recently saw an amazing talk given by Mark Behrens which used the Goodwillie Calculus to lift differentials in a particular spectral sequence to differentials in the EHP Spectral Sequence, meaning this abstract machinery could also lead to powerful new computational tools. This is discussed in a recent paper: http://www-math.mit.edu/~mbehrens/papers/GoodEHPmem.pdf
