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show/hide this revision's text 2 corrected according to @Irene's comment

This is a little off the mark (from a textbook), but Exercise VII.8.3 VIII.8.3 of Sarason's [Notes on] Complex Function Theory is:

Stand straight with feet about one meter apart, hands on hips. Bend at the waist, knees straight, and touch left foot with right hand. Straighten. Bend again and touch right foot with left hand. Straighten. Repeat 15 times.
show/hide this revision's text 1 [made Community Wiki]

This is a little off the mark (from a textbook), but Exercise VII.8.3 of Sarason's [Notes on] Complex Function Theory is:

Stand straight with feet about one meter apart, hands on hips. Bend at the waist, knees straight, and touch left foot with right hand. Straighten. Bend again and touch right foot with left hand. Straighten. Repeat 15 times.