Hi all, I am interested in the following question (which is quite similar to one I posed a long while ago): Let $P_{N}(t)=\underset{k=-N}{\overset{N}{\sum}}c_{k}e^{ikt}$ be a unit norm trigonometric polynomial, we look at it as a function of $L^{2}\left(\mathbb{T}\right)$. I'd like to find a direct proof to the fact that there exists $\varepsilon>0$ such that for every $N$ and every such polynomial $P_{N}$ we have $\underset{E}{\int}|{P_{n}( t)}|^{2}dt\geq\varepsilon$ \underset{E}{\int}|{P_{N}( t)}|^{2}dt\leq1-\varepsilon$whenever$E\subset\mathbb{T}$of measure$|E|=\frac{c}{N}$, and$c>0$is some absolute constant. I would be happy with a proof only in the case$E$is an interval, if it is any different than the general case. To rephrase the statement; one cannot concentrate the norm of a trigonometric polynomial of degree$N$on an interval (or any measurable set) of length (measure) of the order of magnitude$\frac{1}{N}\$. Let me comment that there is a result by Nazarov which implies this but it is way too general for my purposes.