Given a domain $\Omega \subset \mathbb{R}^d$ which is convex and smooth and $| \Omega|=1$, it is well known that the metric converges exponentially fast to that of the sphere under volume preserving MCF. I would like to know the following:
Question: Does the rate of convergence depend on the domain $\Omega$? If so, in what way? If I know in particular that
$\frac{d}{dt} \|\kappa - \bar \kappa\|_{L^2(\partial \Omega)}^2 \leq -C \|\kappa - \bar \kappa\|_{L^2(\partial \Omega)}^2$, can I say that $C$ is independent of $\Omega$? If not, can I see in which explicit way it does depend on $\Omega$? I suppose this is equivalent to asking if there is a particular $\Omega$ so that the convergence is slowest.
Thanks.

